Toxic chemicals found in common scented laundry products, air fresheners from PhysOrg.com
A University of Washington study of top-selling laundry products and air fresheners found the products emitted dozens of different chemicals. All six products tested gave off at least one chemical regulated as toxic or hazardous under federal laws, but none of those chemicals was listed on the product labels.
Sunday, July 27, 2008
Chemical Air Fresheners: A good reason to go natural.
Tuesday, October 30, 2007
Scent with a Message
According to Rudolf Steiner, there are twelve senses including balance and thought. Balance is a sense directly related to the sense of sound. As children we developed the sense of balance as the equilibrium bones in our ear developed. Exercising on balancing beams is believed to benefit young ears by stimulating the auditory bones to mature. This approach to medicine, that recognizes the subtle levels of our senses, is one that is practical and deserves more consideration.
For a few years I have been working with a technique of associating positive affirmations and aromatherapy oil blends to maintain thoughtfulness. It promises great potential for healing on many levels. In addition to having their own therapeutic and atmosphere benefits, aroma is the most practical tool for affecting thought. Creating associations between affirmations and aroma is essentially a technique of transmitting a positive thought through smell. Breathe and believe.
Sunday, October 28, 2007
Have you been in touch with your senses lately?
The capacity to taste, touch, hear, see and smell are the tools we have been given to navigate this earthly planet. We see beauty, hear thunder, taste dinner, feel the rain and smell love in the air all because we can.
Check in with your senses and recognize what they are telling you. Try noticing when you are using two or more senses at the same time, like the smell of the ocean, the sound of waves, the feel of wet wind, the taste of salty lips and the sight of a magnificent sunset. I trust that if we pay more attention to our senses we will be rewarded with a very rich life.
Thursday, October 18, 2007
Gratitude today, bliss tomorrow.
In order to get a good feeling for what that must be like, one may simply imagine themselves in a dream like state where nothing physical exists. All we have available to us are our emotions, visions and memories. That can be very difficult to accept, but in advance of whatever will become us, it might pay to give this consideration. If indeed the spirit survives and the body has no value, then what matters will be devoid of all that is material. This means that sight, sound, smell, taste and touch, along with money, creature comforts and material accomplishments will be of no importance.
What will be of importance when we reflect upon our lives and think of all the people we've influenced in our lives. In that space of pure love, we will also feel a deeper connection to all living creatures whose lives have touched us. Our memories will matter most. Will our thoughts make us smile with reassurance that our time on the Earth was worthwhile? Or will they bee filled with regret, wishing we could go back and forgive someone, say thanks or lend a hand?
Live in gratitude now and live in bliss for eternity.
Sunday, September 30, 2007
Six Degrees
While clutching at the wings and revolting to the alchemy of great shamen, I have become aware of the interconnectedness and divine source we all share as sentient beings. This is something that might be described as an unworldly or mystical experience that was brought on, time and again following transitions through fear and death. Once that passage is complete there comes a period of all knowingness. Found here are answers to questions related to the meaning of life, the importance of kindness, love and gratitude and what steps to take to live in divine light.
It is a state that may be attained with deep dwelling, attuning to the inner self and filtering all thoughts through love and the awareness that we are one. Behold, when clear in this way, it is quite remarkable to discover that six degrees is a very short dimension away.
Wednesday, September 19, 2007
Acne Skin Care with Aloe, Diet and Garlic
One very important approach that I used successfully in my medical practice is diet modification and increased garlic consumption.
Try to limit intake of “rancid” fats which includes most fats that have been cooked or baked in foods (especially fast foods and animal fats) and trans fats (margarines) .Unlike grapeseed, coconut and olive oil these fats do not hold up under high heat and have effects on the skin that may cause acne, pimples and blackheads. Ingest garlic in its whole form also for acne skin care. This tends to work better than bottled sources which lose their potency on the shelf.
Simply chop up a medium sized garlic and swallow with water. Take this with meals as the strength may irritate the stomach. While I suggest that garlic be taken twice per day, once at night may be preferable to those not wanting the smell of garlic on their breath and skin. FYI, the odor of garlic on the skin is good evidence it penetrates the skin well, making it an ideal acne skin care for pimples and blackheads. Another characteristic of garlic that makes it useful for reducing acne is that it decreases cholesterol and oil from the blood, skin, pores and glands within the skin.
